The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes more clear.
Our services – we’ve gathered many years of experience successfully helping clients to overcome psychological problems and many other life and well-being challenges. Ideally, we prefer sessions face-to-face in our office, in Zurich or Geneva. Of course, there are possibilities to have our sessions remotely.
To set up a FREE 15-minute phone consultation
Licensed, accredited, and experienced psychologists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more. Because of our range of expertise we’re able to more easily match our clients with the help they need – rather than forcing them into something that may or may not work. No matter which treatment route you take, it will always be delivered with the same evidence-based approach.
individual therapy sessions
Providing you with a space to learn more about yourself and grow. Individual therapy gives you a possibility to explore your thoughts, feelings, and concerns. All in-person appointments take place in our tranquil office environment with a private room, complimentary friendliness, and personalized care.
excessive workload – stay sane at work
It’s a common problem to have workplace stress – deadlines, traffic, over-commitment, having to deal with people they don’t like – and not having enough time. Even if we love what we do, we can have stressful elements daily in our jobs. Most of us think of stress as something that happens. However, in reality, stress is really our response to all of these external factors.
couples therapy sessions
By working together with a psychologist, you will begin to gain insight into your romantic relationship, learn to resolve conflict, address a specific issue (i.e. sexual difficulties, jealousy, communication issues), and improve overall relationship satisfaction. Thus, couple therapy will provide you with solution-focused and change-oriented interventions and help you establish clear treatment objectives to meet your relationship goals.
testing ADHD & more
ADHD symptoms can be challenging and overwhelming. You might struggle with focus, impulsivity, and hyperactivity. These can make it difficult to complete tasks, maintain relationships, and function in daily life. We can test you for ADHD. This testing process is essential because it can be easily misdiagnosed, and proper diagnosis is critical for effective treatment. We can provide you with strategies and techniques that can help you manage your symptoms in healthy ways leading a satisfying life.
international students support
As an International student, you can face unique challenges when studying abroad. Psychological support is a crucial step in adjusting to the new environment and feeling supported during the academic journey. Some of the benefits include improving academic performance, reducing feelings of isolation and enhancing overall mental health and well-being.
Additionally, it’s essential that your unique experiences and challenges are understood and validated. We can help you to thrive in your academic and personal life and contribute to a more diverse and inclusive community.